Weigh In record (no journal entry) for 31 May 2012
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149.3 kg
Lost so far: 5.4 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 46.49g | Prot: 115.59g | Carbs: 15.33g.
Breakfast: High Protein Vanilla Shake. Lunch: Mozzarella & Roasted Garlic Chicken Sausage, chicken sausage sundries tomatoes Parmesan cheese, Mini Babybel Original Semisoft Cheese. Dinner: miracle whip, lettuce, pork loin. more...
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Losing 3.9 kg a Week
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