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jakodog's Journal

jakodog's Profile | Weight History

1 to 5 of 20

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19 September 2012

Weight:	Lost so far:	Still to go:	Diet followed:
158.8 kg	0 kg	63.5 kg	Not Applicable

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15 June 2012

Weight:	Lost so far:	Still to go:	Diet followed:
143.9 kg	10.9 kg	48.6 kg	100%

Add Comment Losing 2.6 kg a Week

08 June 2012

Weight:	Lost so far:	Still to go:	Diet followed:
146.5 kg	8.3 kg	51.3 kg	100%

Add Comment Losing 2.7 kg a Week

04 June 2012

Ok so this is the start of week 3 with no red meat! It seems to me going very well! I have stuck with under 20 carbs daily and not more than 1500 daily (not hard when not eating beef or pork).I going to get there this time I had almost a 9 pound last week and am looking for the same this week although i will not be disapointed if is less. I do have a somewhat difficult sitting around at home wanting to munch on something, I the future I will make it a point to get out of hte house and do something!

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01 June 2012

Weight:	Lost so far:	Still to go:	Diet followed:
149.2 kg	5.5 kg	54.0 kg	100%

Add Comment Losing 0.6 kg a Week

jakodog's Weight History

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