Weigh In record (no journal entry) for 14 February 2018
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64.0 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1092 kcal
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Fat: 43.43g | Prot: 114.16g | Carbs: 57.12g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Perdue Grilled Chicken Breast Strips. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Toll House Chocolate Chip Cookie. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, Premier Nutrition High Protein Shake - Vanilla, Chocolate Covered Fruit, Bananas, Part Skim Mozzarella Cheese. more...
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Losing 0.2 kg a Week
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 Comments
14 Feb 18 by member: 8Patty
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14 Feb 18 by member: jeannieselby
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...that's 10,500 calories you didn't eat and/or exercised off...WINNING
14 Feb 18 by member: marshakanady
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AngieS509's Weight History
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