Weigh In record (no journal entry) for 13 February 2018
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
881 kcal
|
Fat: 68.67g | Prot: 39.45g | Carbs: 23.40g.
Breakfast: Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Ovo (Inteiro), Menina Leite de Coco, Frimesa Manteiga Extra sem Sal, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: La Española Azeite de Oliva Extra Virgem, Ovo (Inteiro), Triunfo Linguiça Blumenau, Ovo (Inteiro), Ovo (Inteiro), Sabor Verde Semente de Chia Sabor Verde, Bolo de Fubá. Dinner: Ovo (Inteiro), Natuclin Ômega 3 - Óleo de Peixe. Snacks/Other: Bolo de Fubá, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|