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I am looking forward to seeing the 150 somethings. It's been a long time! ;)
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73.9 kg
Lost so far: 15.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 19.34g | Prot: 62.57g | Carbs: 147.54g.
Breakfast: Low Fat Milk, blueberries, Fiber One. Lunch: mayo, tuna, low carb tortilla. Dinner: cabbage soup, eggplant, basmati rice, 4 oz skinless baked chicken breast. Snacks/Other: water, plum, banana. more...
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2779 kcal
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Exercise:
Housework - 2 hours, Shopping - 2 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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posterd3's Weight History
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