Weigh In record (no journal entry) for 08 February 2018
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2619 kcal
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Fat: 76.66g | Prot: 110.46g | Carbs: 217.93g.
Breakfast: REWE Eiweißbrot, Lidl Salatgurke, Gut & Günstig Putenbrust, Olimp Gold Omega 3, Gekochtes Ei. Dinner: Bresso Leichtgenuss Feine Kräuter, Filinchen Glutenfrei & Laktosefrei, WellMix Crunchy Protein Riegel, Gekochtes Ei, Gut & Günstig Putenbrust, Ja! Jagdwurst, McDonald's Pommes Frites (Mittel). Snacks/Other: Kleiner Feigling Coco Biscuit, Bleib Gesund Feigen, Lay's Light Gesalzen, McDonald's Chickenburger, Gut & Günstig Putenbrust, REWE Eiweißbrot, Reissdorf Kölsch, Captain Morgan Spiced Gold, K-Classic Salami-Sticks Classic. more...
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1997 kcal
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Exercise:
Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Walking (slow) - 3/kph - 3 hours and 45 minutes, Sitting - 3 hours, Standing - 8 hours. more...
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Losing 0.3 kg a Week
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angel1089's Weight History
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