Yaaay!!! Broke thru stall! 7 pounds till I'm in the 140s. Cannot mess up over the holiday weekend
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70.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 111.01g | Prot: 179.53g | Carbs: 28.21g.
Breakfast: Day Break Strawberry Banana Shake. Dinner: Shrimp, Chicken leg. Snacks/Other: Colby & Monterey Jack Cheese Cubes, Blackberries, Splenda, Strawberries, Beef Snack Bites, Pork Rinds, guacamole. more...
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2082 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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codechick's Weight History
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