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codechick
codechick
Joined February 2012
Posts
89
Following
11
Followers
11
Weight History
Start Weight
77.1 kg
Lost so far:
9.1 kg
Current Weight
86.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
70.3 kg
Still to go:
15.9 kg
Follow
I got about 40 lbs to lose. I love to eat
codechick's Weight History
View Complete History
Following
monika135
Last weigh in:
Gaining 0.0 kg a Week
sierra1167
Last weigh in:
Gaining 0.1 kg a Week
Chyldblue
Last weigh in:
Losing 2.9 kg a Week
calynn2
Last weigh in:
Gaining 0.3 kg a Week
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codechick's Cook Book
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Calories: 87kcal | Fat: 7.43g | Carbs: 0.76g | Prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
View Complete Cook Book
codechick's Recent Food & Exercise
Hard Salami
Creamy Peanut Butter
Miracle Whip Dressing
Elliptical
Weight Training (moderate)
Walking (exercise) - 5.5/kph
View Diet Calendar