posterd3's Journal, 25 May 12

cheat day=yeah!
grateful for:
a good night's rest
a bonding day w/daughter and hubby

View Diet Calendar, 25 May 2012:
1142 kcal Fat: 50.33g | Prot: 48.91g | Carbs: 130.72g.   Breakfast: Low Fat Milk, Flaxseed Seeds, blueberries, oatmeal. Lunch: chicken fried rice, cashew thai chicken. Snacks/Other: Carrot Cake with Icing. more...
2876 kcal Exercise: Housework - 1 hour, Shopping - 2 hours, Conditioning exercise (health club) - 30 minutes, Bicycling (moderate) - 21/kph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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