Miglianis's Journal, 03 Feb 18


View Diet Calendar, 03 February 2018:
1137 kcal Fat: 19.04g | Prot: 104.69g | Carbs: 114.59g.   Breakfast: Nestlé Leche Descremada Svelty, Café Instantáneo, Huevo Frito sin Grasa, Fargo Pan Doble Integral, La Serenísima Queso Cremon Light. Lunch: Patatas Cocidas, Cerveza, Plátano Verde, Ceviche. Dinner: Quinoa (Cocida), Exquisita Gelatina Light, Ceviche. Snacks/Other: Durazno. more...
1755 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Miglianis's Weight History


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