Tinabeanie's Journal, 26 Mar 10

Weigh In record (no journal entry) for 26 March 2010
66.2 kg Lost so far: 2.3 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2010:
1083 kcal Fat: 25.96g | Prot: 100.06g | Carbs: 47.94g.   Breakfast: Cheddar Cheese, cooked spinach, egg whites. Dinner: Cole Slaw, Broccoli, blackened grouper. Snacks/Other: Margarita. more...
2245 kcal Exercise: Weight Training (moderate) - 25 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Tinabeanie's Weight History


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