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Tinabeanie
Journal
26 Mar 10
Tinabeanie's Journal, 26 Mar 10
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Weigh In record (no journal entry) for 26 March 2010
66.2 kg
Lost so far:
2.3 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2010:
1083 kcal
Fat: 25.96g | Prot: 100.06g | Carbs: 47.94g.
Breakfast:
Cheddar Cheese, cooked spinach, egg whites.
Dinner:
Cole Slaw, Broccoli, blackened grouper.
Snacks/Other:
Margarita.
more...
2245 kcal
Exercise:
Weight Training (moderate) - 25 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Tinabeanie's Weight History
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