KayFrench68's Journal, 01 Feb 18


View Diet Calendar, 01 February 2018:
1321 kcal Fat: 11.25g | Prot: 89.69g | Carbs: 112.24g.   Breakfast: Black Tea, Coffee, Arla Bob Milk. Lunch: Tomatoes, Tesco Chicken Breast Fillets (130g). Dinner: Cauliflower, Tomatoes, Morrisons Whole Green Beans, Aldi Mange Tout, Leek, Tesco Red Pepper, Asia Specialties Hoisin & Garlic, Chicken Breast Meat, Broccoli, Carrots. Snacks/Other: Twiglets Twiglets (25g), Smirnoff Vodka. more...
1872 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious 
01 Feb 18 by member: Maxine Downs
Did I say that we don’t do small portions 😁 
01 Feb 18 by member: KayFrench68
Stealing that one! Looks fab and super enticing, is that hoi sin or back bean over it? 
01 Feb 18 by member: Bandraid
Hoisin and Garlic sauce, 3 sachets between 2 of us. It was actually too much for me and I couldn't eat all of it despite having a huge appetite.  
01 Feb 18 by member: KayFrench68
That looks fantastic! Must add broccoli to my delivery ... 
02 Feb 18 by member: Phooka
Wow sounds and looks great thx KayFrench! I make a plate and then box half, for the freezer right away. I wouldn't think to add broccoli to Chinese! 
02 Feb 18 by member: Bandraid

     
 

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