Weigh In record (no journal entry) for 28 January 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2018:
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687 kcal
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Fat: 54.99g | Prot: 34.33g | Carbs: 13.51g.
Breakfast: Frimesa Manteiga Extra sem Sal, Copra Óleo de Coco Extra Virgem, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Sadia Queijo Mussarela (40g), Alface Americana, Seara Filé de Peito de Frango, Ovo (Inteiro), Psyllium, Natuclin Ômega 3 - Óleo de Peixe. Snacks/Other: Ovo (Inteiro), Crioulo Queijo Prato, Dona Benta Bolinho de Chuva, Sadia Presunto Cozido Magro, Aviação Manteiga sem Sal, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Gaining 11.2 kg a Week
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Fernanda A. de Lara's Weight History
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