Weigh In record (no journal entry) for 25 March 2010
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65.7 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 29.18g | Prot: 64.28g | Carbs: 200.39g.
Breakfast: steel cut oatmeal, coffeemate. Lunch: Beef Rice Soup. Dinner: brown rice, Chicken Breast. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, raspberry rum, Banana. more...
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steady weight
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ajhelm37's Weight History
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