Weigh In record (no journal entry) for 31 January 2018
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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322 kcal
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Fat: 12.12g | Prot: 17.44g | Carbs: 34.59g.
Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Queso Fresco Desnatado 0%, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado. more...
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Losing 3.5 kg a Week
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Runner42km's Weight History
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