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mervinpearce
Journal
29 Jan 18
mervinpearce's Journal, 29 Jan 18
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Major operation... Time to heal but good
77.9 kg
Lost so far:
22.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2018:
462 kcal
Fat: 31.71g | Prot: 37.59g | Carbs: 3.36g.
Breakfast:
Boiled Egg.
more...
Gaining 0.9 kg a Week
6 Supporters
Support
Comments
Hello Mervin, wishing you all the very best for a speedy and successful recovery, stay well, Best Regards Alex
29 Jan 18 by member:
AlexcdB
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