Weigh In record (no journal entry) for 25 January 2018
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2018:
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747 kcal
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Fat: 63.87g | Prot: 32.06g | Carbs: 10.35g.
Breakfast: Copra Óleo de Coco Extra Virgem, Frimesa Manteiga Extra sem Sal, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Melancia, Alface Americana, Seara Filé de Peito de Frango, Natuclin Ômega 3 - Óleo de Peixe. Snacks/Other: Embutidos Triunfo Costela Suina Defumada, Borrussia Salsichão, Embutidos Triunfo Costela Suina Defumada, Melancia, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Aviação Manteiga sem Sal, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Gaining 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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