Weigh In record (no journal entry) for 24 January 2018
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2018:
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670 kcal
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Fat: 52.50g | Prot: 34.62g | Carbs: 15.48g.
Breakfast: Menina Leite de Coco, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Psyllium, Natuclin Ômega 3 - Óleo de Peixe. Snacks/Other: Azeite de Oliva Extra-Virgem, Embutidos Triunfo Costela Suina Defumada, Batata-Doce (sem Casca, Cozido, Fervido), Ovo (Inteiro), Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Aviação Manteiga sem Sal, Café, Frimesa Creme de Leite, Menina Leite de Coco, Seara Filé de Peito de Frango. more...
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Gaining 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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