Weigh In record (no journal entry) for 22 January 2018
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86.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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401 kcal
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Fat: 9.94g | Prot: 24.79g | Carbs: 53.85g.
Breakfast: Demeter Gemüsebrühepulver, Haferflocken, Leitungswasser. Lunch: Linseneintopf, Linseneintopf. more...
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Losing 0.7 kg a Week
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Julia994's Weight History
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