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I have been SO bad. I only went to the gym once last week due to pure laziness but figured it would be okay since I stuck to my diet 100%.... Nope! I gained 1.5 lbs!!! Then this weekend, I completely went off my diet (and even on Monday too).
I'm terrified to get on the scale this weekend! Back on the diet today and I'm going to be 100% good!! I've had a serious cold for the past few days and know I shouldn't push the excerise when I'm sick, but I'm going to find something I can do every day this week that won't be too strenous. Any ideas???
Even if I don't loose any weight this week, I know next week I will be healthy and back to the regular swing of things. Positive thinking! :)
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1295 kcal
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Fat: 38.12g | Prot: 42.09g | Carbs: 206.41g.
Breakfast: Fat Free Orange Cranberry Muffin, Organic Chai Tea. Lunch: Lindt Peanut Butter Truffles, Cheese Ravioli. Dinner: Lindt Peanut Butter Truffles, Lays Light, Kraft singles, 100% Whole Grain Sugar Free Bread, Healthy Request Tomato Soup. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Scallion Pancake. more...
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2622 kcal
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Exercise:
Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 15 minutes, Driving - 1 hour and 30 minutes. more...
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