Weigh In record (no journal entry) for 17 January 2018
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86.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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343 kcal
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Fat: 7.45g | Prot: 16.86g | Carbs: 52.63g.
Breakfast: Cola (mit Koffein). Lunch: Harzer Harzer Käse, Zucker, Pflanzenöl, Essig, Florette Feldsalat. more...
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Losing 0.1 kg a Week
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Julia994's Weight History
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