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No water yesterday at all. Not even one little taste. I am off to a good start today, I had a whole quart at the gym. I also bought some Atkins shakes. Maybe this will help me with breakfast since I don't normally do breakfast. I always feel so energized after a work out. I would love to keep that feeling all day. It seems to gradually wear off and completely end at around 2:00. Looking forward to another Sunday!
View Diet Calendar, 14 January 2008:
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2532 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Just FYI the Atkins shakes cause me to stall weight-loss. Other people have reported it too. Just as a warning in case you experience the same thing, that might be the culprit.
14 Jan 08 by member: sararay
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UGH!!! I can't have any stalls. They claim to have only 1 net carb. What's up with that?
14 Jan 08 by member: WearThatDress
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WearThatDress's Weight History
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