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Mostly good days. SC this coming week. Need to figure out how to have a good travel week.
View Diet Calendar, 15 January 2018:
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1561 kcal
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Fat: 71.64g | Prot: 89.42g | Carbs: 135.54g.
Breakfast: Simply Orange Orange Juice (Pulp Free), PAM Original No-Stick Cooking Spray, Egg, Kirkland Signature Egg Whites, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Chobani A Hint of Monterey Strawberry. Lunch: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream. Dinner: Butter (Salted), Green String Beans, Olive Oil, Brussels Sprouts, Brown Rice (Medium-Grain, Cooked), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Peanut Butter Cookie, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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