Weigh In record (no journal entry) for 21 March 2010
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65.6 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 42.76g | Prot: 38.91g | Carbs: 152.43g.
Breakfast: coffeemate. Lunch: Whole Wheat Bread, jam, peanut butter. Dinner: coffeemate, trader joe's spanakopita, trader joe's egg roll, trader joe's handcrafted enchilada. Snacks/Other: Mini Chews. more...
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steady weight
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ajhelm37's Weight History
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