Weigh In record (no journal entry) for 09 May 2012
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75.7 kg
Lost so far: 3.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 58.24g | Prot: 57.29g | Carbs: 193.78g.
Breakfast: wonder bread white wheat, strawberry jelly, peanut butter, 1% milk great value, black coffee. Lunch: Cheddar Cheese Potato Crisps, string cheese frigo, strawberries, Miracle Whip Salad Dressing, Deli Fresh Meat Smoked Turkey Breast, wonder bread white wheat. Dinner: great value bacon, Hungry Jack Butter syrup, Pancakes. more...
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2251 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Pilates - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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melanieb72's Weight History
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