Weigh In record (no journal entry) for 09 May 2012
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48.1 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 3.38g | Prot: 3.52g | Carbs: 35.12g.
Breakfast: Apples. Lunch: Garden Salad. Dinner: olive oil, bouillon, red onion, carrot. Snacks/Other: crisps. more...
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Losing 6.4 kg a Week
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