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afscarpioni
Journal
02 Jan 18
afscarpioni's Journal, 02 Jan 18
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Cappuccino super fácil de fazer! 🙌🏻
- meia xícara de leite de côco 🥥
- 1 colher de chá de cacau em pó 🍫
- pitadas de noz moscada em pó e canela 🥜
- algumas gotas de adoçante (a gosto) 💦
- meia xícara de café pronto ☕️
- misturar ou bater tudo! 😃
View Diet Calendar
, 02 January 2018:
554 kcal
Fat: 38.28g | Prot: 37.34g | Carbs: 14.87g.
Lunch:
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Snacks/Other:
Cappuccino.
more...
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afscarpioni's Weight History
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