Weigh In record (no journal entry) for 18 March 2010
|
134.7 kg
Lost so far: 21.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 83.44g | Prot: 119.97g | Carbs: 31.40g.
Breakfast: Splenda, Lipton Black Tea Bags, Cream Cheese. Lunch: Glucomannan , Diet Pepsi, Avacado, Parmesan Cheese (Grated), chicken breast. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smilesong's Weight History
|