SVETLANA Ech's Journal, 23 Dec 17

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Weigh In record (no journal entry) for 23 December 2017

61.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2017:

454 kcal

Fat: 14.85g | Prot: 32.32g | Carbs: 52.69g. Breakfast: Сухофрукты, Кофе (Растворимое), Сырники Домашние. Lunch: Ратимир Холодец по-Домашнему, Борщ. more...

1633 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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SVETLANA Ech's Weight History

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SVETLANA Ech's Journal, 23 Dec 17

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SVETLANA Ech's Weight History