Weigh In record (no journal entry) for 22 December 2017
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 22 December 2017:
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787 kcal
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Fat: 51.25g | Prot: 27.58g | Carbs: 53.75g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Perdigão Peito de Chester Defumado, Sabor Verde Semente de Chia Sabor Verde, Sadia Salsicha, Cenouras Cozidas, Ovo (Inteiro). Dinner: Sadia Salsicha, Tommy Chocotone. Snacks/Other: Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Losing 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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