Weigh In record (no journal entry) for 21 December 2017
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51 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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838 kcal
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Fat: 30.30g | Prot: 39.79g | Carbs: 102.39g.
Breakfast: Batavo Manteiga Extra com Sal, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Padaria Pão Francês. Lunch: Arma Zen Farinha de Linhaça Marrom, Molho Bolonhesa, Espaguete. more...
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Losing 0.8 kg a Week
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vanesadelara's Weight History
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