Weigh In record (no journal entry) for 18 December 2017
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87.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1928 kcal
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Fat: 23.82g | Prot: 53.02g | Carbs: 370.52g.
Breakfast: Demeter Gemüsebrühepulver, Leitungswasser, Kölln Haferflocken. Lunch: Apfelmus, REWE Gnocchi. Dinner: Pizza Margherita. Snacks/Other: Coca-Cola Cola (mit Koffein), TiP Apfelschorle, Mandarine. more...
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3241 kcal
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Exercise:
Sitting - 5 hours, Bowling - 3 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Julia994's Weight History
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