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Weigh in on Monday at 173.2.
Weighed myself just to check on my progress. Consumed Monday, Tuesday, Wednesday each day approximately 1050 calories
Today's, Thursday, weight 170.2
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1179 kcal
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Fat: 38.50g | Prot: 86.75g | Carbs: 108.05g.
Breakfast: egg. Lunch: apple, Fat Free Cottage Cheese, saltines. Dinner: Porter Southern Tier, pork chop, sweet potato. Snacks/Other: navel orange. more...
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