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Ada yang pernah bikin peanut butter sendiri nggak disini, bagi resepnya dong, apa aja faktor2 yg bikin enak, creamy, nggak lengket dan ramah diet tentunya. =D
View Diet Calendar, 13 December 2017:
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2347 kcal
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Fat: 77.91g | Prot: 140.86g | Carbs: 296.39g.
Breakfast: Frisian Flag Purefarm Low Fat, Dynamik Prey Whey, Oatmeal. Lunch: Pisang, Semangka, Tempe Bacem, Nasi Kuning, Kecap Manis, Tahu Kukus. Dinner: Nasi Putih, Sate Kambing. Snacks/Other: Nescafe Latte, Mariza Peanut Butter, Sari Roti Roti Tawar. more...
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 Comments
Nyimakk ahhh *duduk manis*
12 Dec 17 by member: maizera
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13 Dec 17 by member: Elisembun
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Peanut butter cuman perlu 1 ingredient aja kok, peanut nya itu sendiri, boleh ditambah gula/garam sesuai Selena. Rahasia peanut butter yang creamy sih pakai high speed blender/food processor yang bagus. Kalau saya pakai high speed blender merk vitamix, emang agak pricy tapi anggap saja investment, setiap hari selalu dipakai untuk smoothies, bikin peanut butter, almond butter, etc.
13 Dec 17 by member: anton.kang
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@anton wah makasih infonya...nanti dicoba..
13 Dec 17 by member: forid nurham
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bumbu gado-gado aja~ wkwkwkwkw
13 Dec 17 by member: mbakde
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forid nurham's Weight History
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