|
Guesd whos back? I realized how much I missed this app and how much better it honestly is compared to MFP. when I add exercise mins it doesnt add the calories back to what i can eat and i can add grams instead of percentages for macros.Oh fatsecret how much I missed you 😘
View Diet Calendar, 11 December 2017:
|
1696 kcal
|
Fat: 40.03g | Prot: 141.56g | Carbs: 196.41g.
Breakfast: Great Value Sliced Strawberry & Banana, Quaker Instant Oatmeal - Apple & Cinnamon, Kaizen Whey Isolate Vanilla. Lunch: Brown Gravy, Compliments Whole Baby Carrots, Pork Loin (Tenderloin, Cooked, Roasted). Dinner: Classico Alfredo Sauce, Vita Sana Potato Gnocchi. Snacks/Other: Harvest Snaps Snapea Crisps, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry, Black Diamond Marbelicious Cheestrings, Deli Sliced Beef Luncheon Meat, Gala Apples. more...
|
|
2480 kcal
|
Exercise:
Elliptical - 20 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 35 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours and 37 minutes. more...
|
|