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badan lagi "W" (77kg). M untuk mini, W untuk wumbo. -Patrick Star-
View Diet Calendar, 09 December 2017:
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2374 kcal
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Fat: 52.18g | Prot: 111.29g | Carbs: 431.11g.
Breakfast: Silver Queen White Chocolate, Lay's Rasa Rumput Laut, Onde Onde, Telur Rebus, Putih Telur Matang, Pisang. Lunch: Putih Telur Matang, Mentimun (Kupas), Acar Mentimun Manis, Nasi Kuning. Dinner: Kecap Manis, Daging Sapi, Putih Telur, Nasi Putih. Snacks/Other: Nanas, Pro Hybrid Whey, Pisang, Nanas, Buah Pir, Pro Hybrid Whey. more...
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forid nurham's Weight History
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