Weigh In record (no journal entry) for 27 November 2017
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62.2 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1860 kcal
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Fat: 52.22g | Prot: 100.03g | Carbs: 260.09g.
Breakfast: Thé sans Sucre, Banane, Schär Pain sans Gluten. Lunch: Oeuf (Entier), Carrefour Tarte aux Pommes, Rians La Faisselle, Escalope de Poulet, Picard Gratin Dauphinois. Dinner: Pomme, Carrefour Yaourt Nature Brebis, Haricots Verts(Congelés), Épinards (Hachés ou de Feuilles, Congelés), Gerlinéa Shirataki de Konjac, Picard Sauté de Veau. Snacks/Other: Amandes, Kaki, Clémentines, Pomme. more...
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2536 kcal
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Exercise:
Standing - 6 hours, Sitting - 5 hours, Weight Training (moderate) - 20 minutes, Fitness Training (Workout) - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Sleeping - 11 hours and 40 minutes. more...
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Losing 1.8 kg a Week
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houlibouli's Weight History
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