Weigh In record (no journal entry) for 26 November 2017
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66 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2269 kcal
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Fat: 78.82g | Prot: 169.50g | Carbs: 211.39g.
Lunch: Baked Egg, AH Zuivel Spread Bieslook Light, AH Tortilla Wraps Meergranen, AH Kalkoenfilet. Dinner: Muscle Meat Roasted Chicken, C1000 Witte Bonen, Maggi Aardappel Puree Kaas, Optimel Drink Mango Passievrucht. Snacks/Other: Royal Club Tonic, Walnuts, Orange, Jumbo Babi Pangang, CoolBest Skinny Orange, Bolletje Truffel Kruidnoten. more...
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Losing 0.7 kg a Week
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Quincy_akh's Weight History
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