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Quincy_akh
Quincy_akh
Joined November 2017
Posts
18
Following
2
Followers
5
Weight History
Start Weight
96 kg
Lost so far:
30 kg
Current Weight
66 kg
Performance:
Losing 0.5 kg a Week
Goal weight
68 kg
Still to go:
2 kg
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Quincy_akh's Weight History
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Following
juliavaessen
Last weigh in:
Losing 0.2 kg a Week
SkatePower
Last weigh in:
Gaining 1.0 kg a Week
Quincy_akh's Recent Food & Exercise
Chocolade Drink
Zuivelspread Bieslook Light
Tonijnstukken in Water
Abdominal (Sit Ups)
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar