Weigh In record (no journal entry) for 25 April 2012
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90.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
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1506 kcal
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Fat: 103.95g | Prot: 118.99g | Carbs: 16.36g.
Breakfast: butter, egg. Lunch: babybel, broccoli, beef steak. Dinner: Olive Oil, Asparagus, Chicken Meat and Skin (Roasting). Snacks/Other: ham, cheese, Sugar Free Orange Jello, Whipped Cream (Pressurized), Sugar Free Orange Jello. more...
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2508 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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hoffmanamm's Weight History
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