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Day 1. Well I made a commitment to be good and I have been. Lets hope I can continue.
View Diet Calendar, 07 January 2008:
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919 kcal
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Fat: 21.02g | Prot: 81.41g | Carbs: 106.79g.
Breakfast: cheese cottage low fat, toast multigrain. Lunch: mixed salad, bagel. Dinner: melon, broccoli, asparagus, salad, fish. more...
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 Comments
Good luck! Keep up with the journal writing to let us know how well you are doing.
07 Jan 08 by member: dawnsdiet
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Keeping track of what you eat is really important. I am going to take your suggestion and do the same thing. We are all in this together! It looks like you are off to a fantastic start. It seems like the first week is the hardest, hang in there.
07 Jan 08 by member: thin4me
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Keeping track of what you eat is really important. I am going to take your suggestion and do the same thing. We are all in this together! It looks like you are off to a fantastic start. It seems like the first week is the hardest, hang in there.
07 Jan 08 by member: thin4me
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