|
Going the wrong direction?
|
105.5 kg
Lost so far: 2.0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 22.56g | Prot: 86.21g | Carbs: 155.95g.
Breakfast: whey protein powder, Dannon fit and trim vanilla yogurt, frozen strawberries, splenda. Dinner: ground beef patty, corn, white rice. Snacks/Other: Fudgesicle Bars (Fat Free). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|