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I exercised yesterday, but didn't run. So I have to run today, and I will. I changed my work out goal. I figure I'll attack this weight in quartiles, meaning 25# at a time. I think setting smaller goals may lead to more satisfaction on my part :), and make me feel like I am making progress. Ok that's all for today really.
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2514 kcal
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Fat: 101.06g | Prot: 85.45g | Carbs: 322.94g.
Breakfast: peanut butter pretzels. Lunch: Bananas. Dinner: Carrots, Refried Beans with Cheese, Spanish Rice, Barbacoa Burrito, Horchata (20 oz). Snacks/Other: Barbacoa Burrito, Strawberry Cheesecake Ice Cream. more...
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3558 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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