TraciMC's Journal, 23 Apr 12

love pickles and I ate 9 tiny baby dills. OOPS
68.0 kg Lost so far: 6.8 kg.    Still to go: 13.6 kg.    Diet followed: 100%.

View Diet Calendar, 23 April 2012:
441 kcal Fat: 16.36g | Prot: 63.79g | Carbs: 21.10g.   Breakfast: portabello mushroom, eggs. Dinner: baby dill pickles, asparagus, tilapia, flounder. more...
2233 kcal Exercise: Stretching (yoga) - 1 hour, Desk Work - 5 hours, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 3.2 kg a Week

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