TraciMC
Joined April 2012
Posts
20
Following
1
Followers
2
Weight History

Start Weight
74.8 kg
Lost so far: 6.1 kg

Current Weight
68.7 kg
Performance: Losing 0.2 kg a Week

Goal weight
54.4 kg
Still to go: 14.3 kg
My name is Traci, I am going to be 47 this year and I am back on Atkins for the second time in my life. My goal weight is 120, I am 5'6", I have had some back trouble in the last few years and as a result of steroid injections in my back along with a severe long term illness I have gained a lot of weight. My heaviest weight was 189 and over about 3 years I had slowly lost 24lbs but I getting serious about it now. I have 45 pounds to go and I am hell bent that I am going to get there this summer.

TraciMC's Weight History


Following

brianne715
Last weigh in: Gaining 0.3 kg a Week Up
   

TraciMC's Cook Book

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calories: 241kcal | Fat: 15.67g | Carbs: 11.71g | Prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
Calories: 125kcal | Fat: 11.57g | Carbs: 0.86g | Prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
View Complete Cook Book

TraciMC's Recent Food & Exercise


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