Weigh In record (no journal entry) for 23 April 2012
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91.2 kg
Lost so far: 16.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 13.62g | Prot: 46.72g | Carbs: 25.38g.
Breakfast: High Protein Meal Replacement - Chocolate. Lunch: Light French Onion Cheese Wedge, Melba Snacks Sea Salt. Dinner: Cooked Red Peppers, Lean Sweet Italian Turkey Sausage. more...
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Losing 0.9 kg a Week
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