lavs26 - Member

lavs26

Joined January 2012

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Weight History

Start Weight

108.0 kg

Lost so far: 7.7 kg

Current Weight

100.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 36.7 kg

lavs26's Weight History

Calories: 261kcal | Fat: 10.78g | Carbs: 9.71g | Prot: 24.84g

A decadent creamy chicken dish that everyone will love.

Calories: 691kcal | Fat: 14.29g | Carbs: 92.74g | Prot: 53.72g

Deliciously tasty and filling that's worth the wait.

Calories: 417kcal | Fat: 22.39g | Carbs: 10.51g | Prot: 36.96g

A gourmet meal, just right for a cold Winter's day.

Calories: 132kcal | Fat: 6.29g | Carbs: 3.72g | Prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

Calories: 320kcal | Fat: 7.94g | Carbs: 2.19g | Prot: 56.32g

Simple tasty stuffed chicken breast recipe for one.

View Complete Cook Book

	Coffee
	Sugar Free French Vanilla Liquid Coffee Creamer
	Instant Oatmeal - Apples & Cinnamon (43g)
	Washing Dishes
	Desk Work
	Walking (moderate) - 5/kph