Weigh In record (no journal entry) for 18 November 2017
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80.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1180 kcal
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Fat: 23.85g | Prot: 225.15g | Carbs: 0.00g.
Breakfast: Pechuga de Pollo a la Plancha. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 0.1 kg a Week
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carlosalonso22's Weight History
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