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bekalnya kuli.
View Diet Calendar, 15 November 2017:
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465 kcal
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Fat: 13.59g | Prot: 43.75g | Carbs: 43.01g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Tomat, I Rice Elite Series, Telur Rebus. more...
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 Comments
15 Nov 17 by member: Ryn99
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bro ...apa ig nya ?. kalo nasi putih gpp ?
15 Nov 17 by member: laksono
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15 Nov 17 by member: mlrnd
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wiiihhh.. brp kalorinya tuh ya? saya makan sup ayam sama tahu putih ajah .. mlmnya udh gak bisa mkn lg😔
15 Nov 17 by member: indahii
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@laksono forid27, kalo mau dm ig nya jgn di kunci ya bro..
15 Nov 17 by member: forid nurham
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@mlrnd enaklah, kenyang..hahaha
15 Nov 17 by member: forid nurham
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@indah 460kcal, protein 43g pake beras jahat.. =)))
15 Nov 17 by member: forid nurham
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forid nurham's Weight History
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