brianne715's Journal, 21 Apr 12

Finally! The scale moved! Down 8 ounces! Woohoo!

After doing some research I figured out what was stalling me: The flavored water I was drinking had Aspartame in it, which is a sweetener that keeps you from being in ketosis. I haven't had it for the past 2 days and now I am losing again! :-)

Thanks everyone for all of your suggestions!